About
The Roots of You is a guided journey into grounding, embodiment, and connection with Mother Earth. This is an invitation to slow down, to feel the earth not only beneath you but as a part of you. A re-membering of a rooted and sacred way of living. Through guided meditation and visualization you will travel into the earth, into the connection that is deep, where stillness is in abundance and the heartbeat of Mother Earth can be felt. You will also receive stone and herb suggestions, tea ideas as well as journal prompts to help you build a deeper relationship with yourself and these natural allies. Created as a next step after Journey into You, this experience can also be enjoyed on its own—return to it whenever you feel called to pause, reconnect, and deepen your practice of sacred presence.
You can also join this program via the mobile app. Go to the app